![]() He likewise provides you with a personalized 12-week program featuring practical strategies to strengthen your brain every day. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. ![]() Discover what we can learn from “super-brained” people who are in their '80s and '90s with no signs of slowing down - and whether there are truly any benefits to drugs, supplements, and vitamins. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. GoodReads - Find and read more books youll love, and keep track of the books you want to read. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical. With her quick wit, sharp eyes, and determination, will. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. 'Keep Sharp shows its absolutely possible to take control of ones brain health for life.'-Richard Isaacson, MD, Director, Alzheimers Prevention Clinic at the Weill Cornell Memory Disorders Program ' Keep Sharp will change how you think about your brain, how you care for it, and how you support its full potential.'-David B.
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